My testimonials

Here are some samples of testimonials from my clients. Whilst everyone's specific goals, level of fitness, commitment and motivation is different, I hope that these testimonials help to inspire you with what is possible with the right trainer helping you along the way. 

Feel free to contact me to discuss helping you to be a great success story!

I really enjoyed my time training with Jose.  He was flexible, understanding, motivating and attentive.  He created a plan specific to my goals...  When I first started I had poor balance.  By the end of my 6 month program, I had better balance, stronger core and my legs were stronger.  I had more energy and yes, I could finally squat!  I also improved my posture.  Aside from meeting my physical goals, his comprehensive approach really helped me to focus on internal health.  I learned about nutrition, how physical and mental stressors from everyday life was affecting my body, and that sleep/rest was equally important.  I created a more balanced lifestyle.  I'd highly recommend Jose to anyone who is interested in a lifestyle change, new to exercise,  or dealing with any type of past injuries for help.  He taught me that age does not matter and it is never too late to start!

- Martha, Registered Nurse

"When I started with Jose, I was physically weak and going through a difficult time in life.  I was so disconnected from my body I had no awareness of how weak and misaligned by body was.  I learned key components of self-care, how to be in balance with the Four Doctors, and the importance of working-in, (not just working out).  People who see me now have commented on my better posture and greater confidence.  I feel anyone ready for change, that's sick of trying conventional methods with unsustainable results, can benefit from his comprehensive approach, and gain so much awareness of how your body moves and it's potential.  Jose has given me the tools to continue on this journey of healing and being a strong, confident person I'm meant to be."

- Gloria, Special Ed Teacher Assistant